Effortless Yoga for Too Much Turkey!

Holidays are hard on the waistline.  This time of year access to mass quantities of rich food, desserts, candy, and snacks make fastening the top button extremely difficult.  After Thanksgiving dinner it is tough to stay awake, much less going to the gym for a calorie burning work out.  Effortless and Exquisite’s yoga contributor Megan Hively is here with advice and … Continue Reading